Yoga is a gentle way to improve your posture, balance, and coordination. Yoga is a systematic practice of physical exercise, breath control, relaxation, diet control, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment.

Our Yoga instructors use a variety of functional movement practices and rehabilitation practices to improve the biomechanics of the human body. Our instructors also use music and binaural beats to create a fun and invigorating environment to help heal the body and the mind.

A New Patient Focused Chiropractic session includes a thorough history and physical and orthopedic exam. Treatment is offered during this session in the event that there are not contraindications to treatment.

Dr. Sadiq Sheraze is a board certified chiropractor in the states of California and Texas. He uses diversified systems for chiropractic care and supports his manual therapy with specialized rehab protocols in Dynamic Neuromuscular Stabaization and Functional Movement Systems. He also uses training from Functional Lifestyle Medicine to re-pattern behavior and habits to align to Supreme Health.

As a chiropractor, he strives to identify movement dysfunction in the neuromusculoskeletal system of the body.

Dr. Sheraze has 5 years of experience working as a rounding doctor and chiropractor at the True North Health Center in Santa Rosa, California.